Category: Fresh Hope Podcasts

When Living Well is in Jeopardy

So, I do this every day. If my ability to live well in spite of having bipolar disorder feels at jeopardy and I feel as though I’m not doing emotionally well (stable), I ask myself the following questions which help me answer why I’m not doing well.

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Anxiety

15 Cognitive Distortions

The topic of cognitive distortions is for everyone.  Pastor Brad identifies 15 common cogitative distortions. These distortions are widespread.  These distortions are not necessarily connected to mental illness or mental disorders, but certainly, these distortions can easily exasperate a mental illness or mental disorder. 

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Our FREE Fresh Hope App​

Fresh Hope is thrilled to announce that we have a Fresh Hope app for both Apple and Android mobile devices.   The app allows you to have all of our online resources (blogs, videos, podcasts, newsletter, recovery principles, etc.) all at your finger tips in one place.  

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Bipolar

Real Hope Has Gotten Me Through My Hopelessness

Probably one of the most peculiar things about hope and hopelessness is that they can co-exist in life. When I reflect on the greatest difficulties and deepest depression that caused extreme despair in my life, it was hope that got me through the hopelessness. But it was not the “wishful-thinking” kind of hope that life would get better that got me through the hopelessness.  That kind of “hope” is nothing more than wishful thinking that things may or may not get better.  And that kind of hope was not enough for me.  Hoping that things might get better could not even bring about the smallest of cracks within my despair.

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Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

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Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

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Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

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